“This is not who I am.”
You Are Not Your Diagnosis
“This is not who I am.”
“This is not who I am.”
We are all, every one of us, connected.
I will never go back there. It’s not even possible.
Can I look at every angry expression; hear every rude remark with compassion?
No one can have control over your emotions unless you allow them to do so. So, why is that particular situation triggering your anger?