How to be happy!, transformation

Daily Spiritual Practice for Beginners (Part 6: nightly routine)

Watch over me as I sleep, dispel my fears and wrap me in sacred peace.

How to be happy!, transformation

Daily Spiritual Practice for Beginners (Part 5: Engaging the soul)

God is in the spaces between the thoughts.

How to be happy!, transformation

Daily Spiritual Practice for Beginners (Part 4: Engaging the body)

This portion of my daily spiritual practice is not about getting through a list. It is about tuning my body to a higher frequency.

How to be happy!, transformation

Daily Spiritual Practice for Beginners (Part 2: You are more than just a body.)

Happiness is difficult to reach when one or more of these elements are not working correctly.